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What You Need to Know About the h. CG Diet Plan. True story: A few years ago, a fabulously fit friend of mine was paid a substantial amount of money by a popular diet pill company to use his image in their advertising. His current competition- ready state was the . And I mean the one 1. That's why it was so surprising when the FDA came down hard on the h. CG diet, declaring it ? Human chorionic gonadotropin—a hormone produced during pregnancy to help the baby grow, and while it has been used for different purposes in the medical community for decades, it has recently become the centerpiece of a fad diet that uses h. CG drops, shots, or pills to suppress appetite and cause weight loss. Here's what you need to know about the h. CG diet plan: 1. The h. CG diet works for weight loss. My dad lost 3. 0 pounds in 4. CG diet plan. How does the h. CG diet work? You eat about 5. Dr. Simeons, M. D.'s book Pounds and Inches: A New Approach to Obesity, which is the recognized protocol for the diet. It turns out when you only eat 6. Almost none of the h. CG supplements contain actual h. CG. Even if the hormone did work to suppress appetite, true h. CG requires a doctor and a prescription to dispense. Most of the supplements are sold as . Elizabeth Miller, the FDA's team leader on internet and health fraud, concludes, . It's often very, very expensive. And price is no indicator of whether you're even getting the real thing. There are no clinical trials or rigorous studies that support the h. CG diet plan. But the data simply does not support this—any weight loss is from severe calorie restriction. It's not as exciting, but your wallet and waistline will thank you—and you're much more likely to keep the weight off for good.
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